Relationship Therapy with Chana Pfeifer, LCSW – May 2020 – This is an example of an Imago therapy session conducted remotely during Coronavirus. It is with a pregnant couple as they learn Imago dialogues to communicate more effectively with one another.
Thank you for allowing me to have the opportunity to share this therapy session with you. This is a live Imago session and this is what it looks like in my office. For me, we start with a brief meditation so that you can be in a calm, non-reactive way.
In a relationship, it’s so important to share how you’re feeling.
Use these relationship dialogue examples to begin communicating better:
I’d like to talk to you about ___. Is now a good time?
The one thing that I appreciate about you is…
What I heard you say is that…
Did I get you? Is there more?
Thank you for sharing.
Thank you for listening.
Feel really seen and heard in your relationship.
Learn to communicate effectively and truly feel listened to and understood. Break emotional boundaries, improve intimacy, and intellectually connect to live a full, healthy, and happy life.