marriage therapist Long Island

Gift Ideas if Your Partner’s Love Language is Quality Time

Gift Ideas if Your Partner’s Love Language is Quality Time

Clocking in quality time with your partner is a top priority for someone with this love language, and they don’t necessarily care about grand gestures, as long as you pencil them in for some regularly scheduled 1:1 time.

  • Schedule quality time together on your calendar.
  • Make sure you’re fully present when hanging out together.
  • Get creative with dates to create lasting memories.

The key is to be fully present and attentive during your time together. Focus on spending dedicated moments with each other, free from distractions, engaging in activities you both enjoy, and actively listening to one another.

Specific Quality Time Activities:

Shared hobbies:  Go hiking, play a board game, try a new activity like painting or pottery, or maybe join a game league together.

Meaningful conversations:  Have deep talks about your day, dreams, fears, wants, struggles, or life goals.

Date nights:  Plan regular date nights with a focus on quality interaction, not just going out to a new place. Go on a weekend getaway to refresh your surroundings and daily routines. Buy tickets to a concert you’d both enjoy seeing or make a date to go wine tasting.

Simple moments:  Enjoy a cup of coffee together in the morning, cook meals together, have a picnic in the park, or cuddle on the couch watching TV or a movie.

Active listening:  Pay full attention when your partner is talking, make eye contact, and respond thoughtfully.

Tech-free time:  Set aside time where you both put away your phones and focus on each other. Maybe it’s exercising together or taking a walk after dinner.

Volunteer together:  Find a cause you both care about and volunteer your time as a couple.

Plan a staycation:  Explore your own city or town with fresh eyes, or stay in and give each other spa treatments or massages. Help your partner unwind and de-stress with a luxurious relaxation experience.

Creative pursuits:  Write music together, take a cooking class, or try a new art form as a couple.

Key points to remember:

Be present:  Put away distractions like phones / messages and focus on being fully engaged with your partner.

Make time:  Schedule dedicated quality time in your week, even if it’s just a short daily check-in.

Tailor to interests:  Choose activities that align with your partner’s hobbies and passions.

Express appreciation:  Let your partner know how much you value the time you spend together.

Chana Pfeifer, LCSW, is seeing clients virtually and in-person in Long Island, New York.

Contact Chana Now

In-Person Counseling Locations: W. Hempstead & Copiague, NY

Licensed for Telehealth: Colorado & New York

(516) 592-1107

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